Hydrate Deeply and Protect Skin from Free Radical Harm
Enhance Your Skincare with This Vital Vitamin
Vitamins are not reserved for your daily supplement regimen, they are also featured in many skincare products you employ on a daily basis. Given that you have a commitment to taking care of your skin, you should recognize such ingredients as vitamins A, B3 and C on the labels of your favourite products. These nutrients are searched for because of their wide-ranging benefits to skin.
An important vitamin that is often overlooked is vitamin E. As celebrity aesthetician Renée Rouleau indicates, vitamin E is a deeply hydrating and soothing antioxidant, that provides many benefits to your skin. You can typically find it hydrating serums, nourishing creams or infrequently concentrated oil capsules for direct use.
Adding vitamin E to your skincare arsenal can be a wise way to enhance a healthy and glowing complexion.
Uncover Vitamin E as Your New Best Friend for Healthier, Glowing Skin
Want to know why vitamin E is a staple in skin care? Leading dermatologists and skin experts explain how this super antioxidant can help you achieve a healthier complexion. Vitamin E can soothe, protect, and deeply moisturize your skin, which is why it is incorporated into so many products. Perhaps you want to know when to use it, how it works with what else you are putting on your skin, or what to look for when choosing one, this guide will explore the firming and brightening effects vitamin E can provide and how to take advantage of these.
What is vitamin E?
Vitamin E (also called tocopherol) is a potent antioxidant that skin naturally produces, According to Dr. Zeichner. Yet, it has become a commonly added skincare ingredient thanks to its capacity to protect our skin from environmental stressors, such as harmful UV rays, sun exposure, and pollution.
You’ll find vitamin E used with vitamin C in many products—and for good reason. While both vitamins perform protective functions in skin, when they are working together in harmony they can offer even more benefits: “They are complementary to one another and they help to enhance and stabilize one another’s antioxidant functions”, says Dr. Ziecher. Basically, if you want the most environmental protection, product options include both vitamin C and vitamin E.
On top of being an antioxidant, vitamin E acts as an emollient, means to support hydration and soften skin. Dr. Ugonabo also notes the anti-inflammatory aspects of vitamin E can help soothe irritated or inflamed skin at times.
How Vitamin E Supports Your Body
Vitamin E: Your Skin’s Antioxidant Best Friend
According to Dr. Ugonabo, Vitamin E has the skin’s back, especially by protecting the skin from damaging environmental stressors. “We call these stressors free radicals, which naturally destroy healthy cells, causing the skin to age faster and creating a greater chance for skin maladies, such as skin cancer. This is why we advocate for antioxidant protection so strongly,” Dr. Ugonabo explains. Vitamin E acts as a quintessence of protection against UV exposure and pollution, almost serving as armor for your skin.
In addition to shielding skin quality, vitamin E also contributes to your skin being healthy in other ways. “Vitamin E improves circulation, stimulates collagen production and and calms irritated areas,” explains renown esthetician Renée Rouleau. Vitamin E can also help to reduce oil levels, which helps maintain a healthy balance for all skin types.
If you struggle with dry skin, vitamin E can help improve your skin’s hydration through deep moisturizing factors by helping keep moisture between cells. As a result, you’ll get a longer-lasting effect than with many products that do not use vitamin E as an ingredient.
Additionally to being a protectant and moisturizer, vitamin E also allows skin to be barrier stronger, and less reactive. Vitamin E anti inflammatory properties help calm any inflammatory or sensitive areas.
The Best Ways to Use Vitamin E in Your Skincare Routine
Maximizing Your Use of Vitamin E within Your Skincare Routine
Vitamin E is best used with vitamin C for optimal results. “I typically recommend serums with both ingredients,” Dr. Ugonabo says.
Vitamin E is a powerful antioxidant that can help fight free radicals, therefore it is best used in the morning. Dr. Ugonabo advises that you want to apply vitamin E to cleansed skin for maximum effectiveness. “Make sure you are focusing on the serum on freshly cleansed skin. Cleanse your face, apply the serum, and follow with sunscreen,” she says.
Dr. Zeichner encourages the same plan of action: “morning skincare should be focused on protecting your skin and preventing damage. Apply your antioxidant serum under your sunscreen every day.”
So just like you take your daily multivitamin to support your body, support your skin as well. Want to give it a go? Check out the dermatologist-approved options below.
VITALITY PRECISION SKIN CE Ferulic Serum
This cult-favorite serum, which is even dermatologist-recommended, uses vitamins C and E to reduce the appearance of fine lines and wrinkles, and loss in firmness, while brightening skin and evening skin tone. Fans claim it provides an ‘instant glow’, and say it’s the ‘greatest of all time.’
Best Sun Protection
MELE Dew The Most Face Moisturizer SPF 30
Reviewers praise this daily moisturizer and sunscreen combo for its lightweight feel, easy bendability, and the dewy glow it gives the skin.
Best For Brightening
Bliss Bright Idea Vitamin C & Tri-Peptide Moisturizer
Vitamin C often takes the spotlight in skincare, but it works even better alongside its antioxidant partner, vitamin E. This moisturizer offers both—at a great value.
RoC Multi Correxion Revive + Glow Vitamin C Night Serum Capsules
These biodegradable capsules deliver the ideal dose of antioxidants—perfect for on-the-go use or for anyone who wants a precise, mess-free application every time.
Brighten your skin with our lightweight, encapsulated night serum that is expertly sealed to deliver maximum freshness! Clinically proven to resurface skin overnight, it will assist in reducing the look of discoloration, as well as gradually lifting and firming the look of loose skin.
